Creatine is a compound of amino acids which the human body own. Creatine is valued mainly as an immediate source of energy and a great help in shortening the recovery after physical exertion. When correct dosing, it can be achieved very visible increase in muscle mass and strength. We offer creatine in powder, capsule or a tablet form, so that everyone could choose the form that suits him best. Creatine in the body causes an increase in power, volume, dynamics, and dramatically reduce the time needed for regeneration. The positive effects of creatine are verified, safe and proven. Taking creatine in sport is absolutely legal and does not subject to any special scrutiny.